1- So… how exactly do you use baking soda to help with weight loss?

Most folks just mix about half a teaspoon of baking soda into a glass of room-temp water. Then they add the juice of half a lemon and a tiny pinch of salt —usually pink or sea salt. That’s pretty much it. You drink it in the morning before food , and no, it’s not a magic weight-loss fix. But people say it helps with bloating , keeps your digestion smoother, and hydrates you better , which honestly sets you up for better habits the rest of the day.

2- Is there really a “Japanese” version of this Mounjaro drink?

Not officially. You won’t find it labeled that way in Japan. But the concept? Pretty similar. In traditional Japanese wellness, people often start their day with warm water , sometimes with lemon or a little natural salt . Occasionally, they use miso or rice vinegar for digestive support. So yeah—it’s more about gentle cleansing and gut balance , not hard detoxing or weight-loss hype.

3- What’s in the Mounjaro salt drink version?

It’s just a slight tweak to the basic mix. You still have: 1 glass of water Half a teaspoon of baking soda Lemon juice (about half a lemon) And now… a pinch of pink Himalayan salt People like to drink this slowly , ideally before meals or workouts , since the salt adds minerals and helps keep electrolytes balanced. Especially good if you’re doing low-carb or fasting .

4- How do you make baking powder if you’ve only got baking soda and vinegar?

Been there. Quick fix: grab ¼ tsp of baking soda and add ½ tsp of vinegar (or lemon juice if that’s what you’ve got). Stir it into your wet baking ingredients right before mixing everything else. That fizz? That’s your rising action—works great in pancakes or muffins. Just don’t mix it too early or save it for later. Once the fizz goes, so does the lift.

Homemade Mounjaro Recipe with Baking Soda

Description

Homemade Mounjaro recipe with baking soda for easy detox, fat support, and bloat relief. Simple ingredients, real results.

Ingredients

Scale

1 glass (8–10 oz) filtered water
½ teaspoon baking soda (aluminum-free if possible)
Juice of ½ lemon
Small pinch of pink Himalayan salt or sea salt (optional)
Ice (optional, for taste)

Cook Mode Prevent your screen from going dark

Instructions

Pour the water into a glass at room temperature or slightly warm.
Add the fresh lemon juice.
Stir in the baking soda gently (it may fizz).
Add a small pinch of salt, if desired.
Stir again and drink immediately while still active.

Notes

Best taken on an empty stomach in the morning.
Limit intake to once per day.
Consult a doctor if pregnant, nursing, or on medication.
Don’t store or pre-mix—this works best freshly prepared.

Prep Time: PT2M
Cook Time: PT0M
Category: Beverage
Method: No-cook
Cuisine: Natural/DIY

Nutrition

Serving Size: 1 glass
Calories: 4 kcal
Sugar: 0.3g
Sodium: 150mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 0g
Cholesterol: 0g