Description
A simple Japanese wellness drink made with matcha, umeboshi, and ginger, known for supporting weight loss, boosting energy, and aiding digestion.
Ingredients
Scale
- 1 teaspoon matcha powder
- 1 umeboshi plum or 1 teaspoon umeboshi paste
- 1-inch piece of fresh ginger, grated
- 1 tablespoon honey (optional)
- 1 cup warm water
Instructions
- Boil water and let it cool slightly until warm, not boiling.
- In a glass, add the matcha powder with a little warm water and whisk until dissolved and frothy.
- Add the grated ginger and umeboshi plum or paste, then stir well.
- Stir in honey if you prefer a touch of sweetness.
- Pour in the remaining warm water, stir again, and enjoy immediately.
Notes
You can enhance flavor by adding a squeeze of lemon juice, a pinch of turmeric, or cinnamon. For a creamy twist, try using coconut or almond milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Wellness Drink
- Method: No-Cook
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 45
- Sugar: 8g
- Sodium: 120mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg