Description
A hearty, comforting Mayocoba bean soup that’s creamy, chunky, and full of bold flavor. Perfect for slow cooking or Instant Pot convenience, and packed with customizable flavor options.
Ingredients
Scale
- 1 pound dried Mayocoba beans (or cannellini/great northern)
- 1 1/2 tablespoons kosher salt (for soaking)
- 2 teaspoons baking soda
- 4 1/2 tablespoons olive oil, divided
- 1 large yellow onion, diced (about 2 cups)
- 3 medium carrots, diced (1 to 1 1/2 cups)
- 3 celery stalks, diced (about 1 cup)
- Kosher salt and black pepper to taste
- 1/2 to 1 teaspoon red pepper flakes
- 6 to 7 cups water
- 1–2 rosemary sprigs or 8–10 thyme sprigs
- 1–2 sage sprigs
- 2 bay leaves
- 2 teaspoons Better than Bouillon no chicken base
- 2 whole garlic heads
- 1 tablespoon white miso paste
- Fresh parsley (optional, for garnish)
- Crusty bread, for serving
Instructions
- Soak beans in 8 cups cold water with salt and baking soda for 8–12 hours. Drain and rinse.
- Preheat oven to 350°F.
- Heat 1 1/2 tbsp olive oil in Dutch oven over medium heat. Sauté onion, carrots, and celery with salt for 10 minutes. Add red pepper flakes and stir.
- Add 6 cups water, soaked beans, 1/2 tsp salt, black pepper. Bring to boil partially covered.
- Create a herb bundle with rosemary, sage, and bay leaves.
- Stir in bouillon until dissolved. Add herb bundle.
- Boil uncovered for 10 minutes.
- Trim tops of garlic heads, keep whole. Add to pot and drizzle with 2 tbsp olive oil.
- Cover and bake 60–75 minutes until beans are tender.
- Remove herbs and garlic. Mix miso paste with broth and stir back into soup.
- Adjust thickness with more water if needed. Squeeze garlic into soup and stir.
- Drizzle with 1 tbsp olive oil. Season to taste.
- Cool and store in fridge up to 5 days or freeze up to 6 months.
Notes
To customize: Add chipotle and cumin for Smoky Mexican; a diced potato for Hearty Veggie; aji amarillo for Peruvian; or nutritional yeast/miso for Vegan. Blend part for creaminess or leave chunky. Serve with crusty bread or rice.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Category: Soup
- Method: Stovetop + Oven
- Cuisine: Latin American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg