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Orange marmalade chicken on white plate with sticky glaze

Orange Marmalade Chicken Recipe


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  • Author: Mily
  • Total Time: PT30M
  • Yield: 4 servings 1x

Description

Orange marmalade chicken is a sweet, sticky, savory dinner made in one pan—perfect for busy weeknights or family meals. Easy, bold, and delicious.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs (or breasts)

  • ½ cup orange marmalade

  • 2 tablespoons soy sauce

  • 1 clove garlic, minced

  • ½ teaspoon grated ginger (optional)

  • 1 tablespoon olive oil

  • Salt and pepper, to taste


Instructions

  1. Season chicken with salt and pepper.

  2. Mix orange marmalade, soy sauce, garlic, and ginger in a small bowl.

  3. Heat olive oil in a skillet and sear chicken 2–3 minutes per side.

  4. Pour the marmalade glaze over chicken and simmer covered on low heat for 12–15 minutes, or bake at 375°F for 20–25 minutes.

  5. Spoon extra glaze over chicken and serve hot with rice or vegetables.

Notes

  • For a healthier version, use low-sugar marmalade and low-sodium soy sauce.

  • Air fryer method: cook at 375°F for 15 minutes, brush with glaze, and cook another 3–5 minutes.

  • Store leftovers in the fridge for up to 4 days, or freeze up to 3 months.

  • Prep Time: PT10M
  • Cook Time: PT20M
  • Category: Main Dish
  • Method: Skillet, Baked, or Air Fryer
  • Cuisine: American, Asian Fusion

Nutrition

  • Serving Size: 1 chicken piece
  • Calories: 320
  • Sugar: 16g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 90mg